Download Ebook Restaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out

Ebook Restaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out

Ebook Restaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Ebook Restaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2002-05-06
Released on:
Original language: English

In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guide--with 247,000 copies in print--did for fast food. Belgian Waffle or Rib-Eye Steak Bloomin' Onion or Mrs. Fields's Double-Fudge Brownie Americans are now eating almost one-third of their meals outside the home, spending $222 billion annually doing so-and watching their waistlines balloon. What's in this food To answer, CSPI performs across-the-board restaurant profiles that give straight-shooting scientific data on the fat, sodium, and calorie content of the most popular dishes. The information is organized by type of cuisine--Chinese, Mexican, steak house, and more--and covers all the major chains, such as The Olive Garden, Applebee's, and Outback. The book provides specific eating strategies for every kind of restaurant, as well as shocking facts: Did you know that a typical order of stuffed potato skins packs a whopping 1,260 calories and 48 grams--two days' worth--of saturated fat A 10-point plan for ordering wisely, plus dozens of tips throughout, takes the information one step further by showing how to eat happily and healthfully. It's the nutrition book that reads like a thriller. Take the steak and brownies; a whole fried onion with dipping sauce has a blooming 163 grams of fat, and the seemingly innocent Belgian waffle with whipped topping and fruit has even more fat and calories than two sirloin steaks. Health Yahoo Beauty Gwyneth Paltrow Changed Her Lifestyle After Her Father Got Cancer: It Can Be One Thing at a Time Sweetbitter by Stephanie Danler Reviews Discussion ... Hmmm . . . Where to start when reviewing Sweetbitter? My desire to read it can certainly be attributed to the Hype Monster and a serious case of Cover Lust. Political Commentary and Opinion Washington Examiner Political opinion and commentary from inside and outside the Beltway. Ketosis - The Eating Academy Peter Attia M.D. As The Eating Academy approaches its first birthday in about a month I figured it was as good a time as any to put together some thoughts on a subject I get asked ... Love and Sex News Advice Culture - HuffPost Women Advice for men and women on obtaining and maintaining loving relationships and healthy sex lives. Also includes romantic ideas love songs and famous couples. AOL - Entertainment News & Latest Celebrity Headlines Get breaking entertainment news and the latest celebrity stories from AOL. All the latest buzz in the world of movies and TV can be found here. NaturalNews.com - 100 Amazing (and Weird) Facts About How ... Do you really know where your food comes from and how it's made? Discover absolutely shocking details about food origins and manufacturing processes... Travel Q&A truthful answers to your travel questions by the nations most respected team of travel specialists and journalists a subsidiary of churchill & turen ltd. ST Food - The Straits Times Serving up trusted food reviews delicious recipes and hottest news. Shocking Facts About the Meat Industry - Mercola.com Did you know that most of the grass-fed beef sold in the US is actually imported from Australia and New Zealand? 11 One estimate which is based off of the USDA's ...
Download Ebook The Seven Military Classics of Ancient China